'Self Mastery for Success' with Rita Goswami

Workshop: Self Mastery for Success
with Rita Goswami (author, lecturer and philosopher)

"I hardly recognise myself as the person I was years ago. I have increased confidence and joyfulness in life that I'd forgotten was possible."
Catherine, Dru Yoga Teacher, UK

Worklife balance is about smart working and giving time and energy to those things that you love and value. These insightful talks and inspiring question and discussion sessions can help...

* Enhance your physical, emotional and spiritual wellbeing by deepening your self knowledge with purpose and explore the real meaning of personal freedom
* Expand your mind and increase self awareness
* Learn how to prioritise, manage time and de-stress quickly
* Practise powerful Dru meditation techniques that will help you understand how to step back from what's happening around you and make clear decisions from a point of inner calm. Tap into your inner strength to live your life.

Refreshments till 10pm
COST: £10 per session or £45 for five sessions

"These workshops have helped me in many ways, not least my own self development; enriching my relationships; improving my work life; and generally confirming and adding to a set of values that continue to help me." M.Brimley, Health Consultant.

ABOUT RITA...
Director of Dru (UK) and co-author of the best selling book "The Dance between Joy and Pain, Rita's 25 years' experience as a trainer of personal development, gives her a rich understanding of the human psyche and a depth of perception. This, combined with her humour, compassion and sensitivity, enables her to deliver the most intricate philosophical concepts in a way that is both inspirational and practical for daily life.

Rita has taught in over 30 countries and now presents workshops & retreats on self development, Dru yoga, Dru meditation and corporate stress management in Australia, Europe, India and the UK.

Book now